Most surely you’re aware that beloved comedian and actor
Robin Williams was recently found dead in his northern Californian home, having
lost his battle against major depressive disorder. It has been nearly impossible to escape reports
of this tragedy, and the abundance of subsequent tributes and responses. Admittedly, upon hearing of William’s death,
I was filled with immense hope that maybe – just maybe – this tragedy would
result in less stigmatization and more understanding of mental illness. If an individual such as Williams, who
brought humor and joy into hearts and homes across the nation, could suffer
from mental illness, then most surely society would come to understand that
major depressive disorder, bipolar disorder, and similar ailments are not a
choice. Such outcomes have largely been
my goal when sharing my own stories and struggles with bipolar disorder and post-traumatic
stress disorder.
Subsequently, it occurred to me that I should create a post
addressing the issue. After all, wasn’t
this an opportunity to further my mission and raise more awareness of mental
illness? However, I had second thoughts:
Was it selfish to view a family’s tragedy as an opportunity? How vital was it that I put up a new post
while William’s suicide was still “trending” in social media? These considerations gave me pause, and in
this interval, the internet had already been flooded with responses that
sounded as if they had been pulled directly from my internal thoughts. I would like to tell you that this post ends
here; I have provided you with the reason for my failure to respond to this
actor’s death. It had all already been
said and done, so it was that simple, but that’s not the real reason I failed
to respond to the loss of this comedic legend.
It was within 24 hours of Williams’ body being discovered that I was sitting on my kitchen floor sobbing and swallowing down
pills, completely convinced that I was nothing but an inconvenience to my
family and friends, and therefore the world would be a far better place without
me. I was exhausted and overwhelmed –
exhausted from trying my hardest to remain positive despite the challenges my
illnesses (and life) continue to present.
I felt unloved and underappreciated, and my illness had effectively
convinced me that such feelings were my own damn fault because I was, in fact,
unlovable. I was a worthless, miserable
failure who only presented problems for those I most loved. Even my two beautiful children, who have been
nothing but incredible blessings in my life, would be so much better off without
me. They would have a father who could commit
fully to their happiness and well-being if he were no longer totally tapped out
trying to fix me and all my fuck-ups. I
needed to die. I deserved to die. My death would ultimately be a favor to the
world.
There was just the smallest part of my pure heart and
rational head that remained and tried to speak, but I found that voice was
muted. That voice was unable to say I
want to live because I would never abandon these children. I want to live because I have friends that
really do love me. I want to live
because there is yet light and promise in this world. Those thoughts went unheard and instead a
voice told me to grab a bottle of pills. Ironically, though not uncommonly, I
thus swallowed down anti-depressant after anti-depressant. Failing to do their job in the prescribed
form, I suppose they may have been ultimately successful as I would no longer
feel crushed by this heavy depression in death.
But death was just one more goal I would fail to reach as my husband
woke from his slumber and halted my progress.
Consequently, I ended up in the emergency room and then in a
locked behavioral health unit. When I
might have been home typing a brilliant post in response to Robin Williams’
struggles in an effort to end the stigmatization toward mental illness, instead
I was being admitted to a small white room and having my belongings inspected
for safety. Although I did not write
that post in a timely fashion, here is what I want you to know now: Robin
Williams did NOT kill himself.
Depression killed Robin Williams.
Had I actually been successful in my attempt, I can only imagine how much
it would have pained me to then be blamed for my own death. I was not in my right mind when I believed I
needed to die and that suicide would actually be a favor to my family. That was not me; it was the major depression. My illness was responsible for my
actions. If I were fully in charge, I
wouldn’t struggle with feelings of worthlessness and self-loathing in the first
place. If I were fully in charge, I
would never take my life and leave my two young children behind. I wasn’t in charge; it was the illness. You need to know this, so I repeat that Robin
Williams did NOT kill himself.
Depression killed Robin Williams, just like it has formerly made me cut
myself and it more recently made me swallow those damn pills.
While on the unit, another patient asked about my
family. I showed her a photo of my
children and she expressed how beautiful they were. She then asked about my home and my career. After sharing a bit of my life with her, she
then said, “Well, look at you. You have
a strong education, a beautiful home, and two amazing children. Your life sounds pretty damn good. How can
you possibly be depressed? Why are you here?”
My reply to her was very basic as I simply stated, “Because I have a
mental illness.” This, too, is what I had
hoped society would recognize from Robin Williams. It does not matter how many external
blessings you have in your life. You can
have a wonderful, loving family. You can
have a strong education and a promising career opportunity. You can even have fame, fortune, and
admiration. None of that matters if you
have a mental illness. Mental illness
does not discriminate and no amount of wealth or wisdom can cure it. It is; it just is. Yet this question came
from a woman who was sharing a behavioral unit with me. Even she didn’t get it. If she didn’t understand, how could I expect
the world to understand although it earlier appeared to me that it had all “already
been said and done”? We need to keep on
saying. We need to keep on doing. It’s going to take a lot more than 48 hours
of trending articles in reaction to an actor’s death in order to change the
misconceptions that exist about mental illness.
Mental illness is an ugly, ugly beast and we better start paying
attention to it as I assure you it refuses to be ignored for those who are
suffering.
Despite my earlier considerations, I have decided it is not
selfish to talk about mental illness in the wake of Robin Williams’ death. It is necessary, just as it is every single
day, to continue to educate society about mental illness and suicide. In addition, the act of suicide itself is not
a selfish one. It is indeed tragic and devastating,
but we must hold major depressive disorder and mental illness responsible
rather than the ailing individual. Approximately 38,000 people die from suicide
annually, and 107 other individuals lost their lives to suicide on August 11th,
the day the world lost Robin Williams.
We can’t ignore those numbers. We can’t continue to ignore mental
illness and expect that individuals just “snap out of it” because they have
good things in their lives. The illness
can speak louder and then one only sees a distorted view of the world – a view
in which the world is far better off if he or she were just dead. Trust me.
Please trust me because I know, and I know our attitudes and beliefs about
mental illness MUST change. Every moment
should be an opportunity to make a difference and end the stigmatization of
mental illness.
Angela. I have been where you've been. Thank you for sharing this very personal account. I have been in a terribly dark place for days now... I couldn't get out of bed Monday or Tuesday, and only dragged myself to work yesterday, where I spent the entire day teary-eyed and miserable. I can't snap out of it, either. I spoke to a human resources person at work, and they're looking into some education for my boss in particular, who makes me feel guilty any time I miss work. I'm in constant terror of losing my job, and losing everything in the process. I'm terrified of losing each battle I go through -- that maybe this one will be the one that pushes me too hard; too far. I'm glad you failed, so that you could share this. You don't know me, but I'm thankful for you.
ReplyDeleteThank you for sharing. I know it's hard. I have written about those missed days of work too. I'm glad to hear HR is doing something for you. I just got denied FMLA and terminated. I have lost my job directly due to mental illness three times. It's such BS. I hope that you start to turn around. I know it's just something that comes on its own when it wants to -- but I know it comes. It will improve. The truth is then it will probably suck again, but it will get better that time too. :)
DeleteThanks for sharing your experience. I think you're right that most people don't understand depression as an illness, just like cancer or tuberculosis. With more people sharing their experiences this way, I think it would be easier for people to understand, but that takes a lot of courage. Thank you for showing how it's done and taking that step.
ReplyDeleteThank you so much. I wish it weren't considered a brave thing to share these stories. I don't know many people who feel personally shamed to talk about their struggles with diabetes or tuberculosis, just like you suggest. It's so very true. I hope this does help. Thanks!
DeleteI can never say I know how you feel, because I don't Angie, but I know one thing for very sure, through my very hard, sobbing tears, as I read this, I am so glad that Sam found you. And yes, we all must continue to learn. Love, your second Mom
ReplyDeleteThank you. Love you. <3
DeleteI lost my brilliant, had everything, was just about to graduate from law school, son to depression induced suicide. Keep telling everyone! AND keep staying ALIVE.
ReplyDeleteSo sorry for your loss. Thank you for your response. I will keep trying to educate others.
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